Join Host Lyndsey McPherson and guest Chris McPherson as they delve into the award-winning marvel “Everything Everywhere All at Once" and topics like the power of choice, accepting ourselves and accepting others, choosing kindness, and taking responsibility for our own stories.

Host Lyndsey McPherson and guest Jordan Kennedy discuss the Secret Life of Walter Mitty and the idea of taking control of your own narrative. They also discuss the importance of self-compassion and how to navigate challenges with a positive and empowered mindset.

Join Lyndsey McPherson and special guest PJ Gassman in this episode as they examine the hilarious and heavy moments in 2023’s Box Office Hit: Barbie.

Embark on a profound exploration of Enneagram types in the heart and gut centers. Delve into motivations, strengths, and growth areas of types 8, 9, 1, 2, 3, and 4. Navigate the heart center with compassionate twos, ambitious threes, and unique fours, understanding the driving forces of emotions and yearning for connections. Lyndsey McPherson guides through Enneagram intricacies, sharing pitfalls of mistyping and personal insights. Explore Type 9, the Peacemaker, unraveling harmony pursuit, and Type 1, the Perfectionist, with unwavering self-improvement standards. Touching on Type 2, the Helper, resources for further exploration are provided. Tune in for an insightful conversation on understanding and appreciating diverse Enneagram types, perfect for self-discovery and deeper connections.

Lyndsey and special guest James Smith discuss the Enneagram, exploring personality types 5, 6, and 7. Sharing personal experiences and insights into their own types, the conversation delves into motivations, strengths, challenges, and growth paths. Childhood wounds and their impact on Enneagram types are introduced, along with examples from fictional characters like Walter White and Jake Peralta. The episode concludes with a preview of Part Two, covering the Heart Center and Gut Center types.

Explore 'Klaus' with Lyndsey McPherson and Mark Hansher as they discuss the heartwarming animated film. Jesper, a spoiled postman, transforms a divided town with Klaus, a reclusive toymaker. Together, they start delivering toys, bringing redemption and kindness. Themes of pain, growth, and hope are explored, highlighting the line 'I get to see my friend again.'

Join Lyndsey McPherson and special guest Kelsey Adams in this episode as they unpack the iconic fashion film The Devil Wears Prada, body image messages of the early 2000s, changing perspectives as we grow up, work-life balance, and more.

Join Lyndsey McPherson and special guest Kyla Keller in this episode as they unpack the Disney sensation, Frozen. Dive deep into the film's core themes of female empowerment, authentic self-expression, and the journey from fear to self-acceptance

Lyndsey and special guest Hillary Scholz, discuss the movie Pride & Prejudice, the female plight in regency era England, being wrong about your first impressions and the power of love.

Lyndsey and special guest Sarah Keller, discuss the movie Legally Blonde and the contradictory nature of being female in the modern era along with the value of being true to oneself.

Lyndsey and special guest Krystal, discuss the breakfast club, societal expectations of women, dance equals life, and much more.

Host Lyndsey McPherson and guest Jordan Kennedy discuss the Spielberg classic "Jurassic Park," could vs. should, and how Jurassic Park and TikTok/Twitter are essentially the same.

Host Lyndsey McPherson and guest Abbey Truslow discuss the millennial Tina Fey classic "Mean Girls," the value of being uniquely you, and surviving adolescence in the early 2000s.

Host Lyndsey McPherson and guest Justin Nowicki discuss the 2007 film "Dan in Real Life" and the highs and lows of the human experience.

Host Lyndsey McPherson and returning guest Samantha Thomas discuss the 2013 film "About Time" and the beauty in the ordinary.

Lyndsey and special guest Ryan Hammond (lyndsey's younger brother) discuss Pixar's Inside Out, self-awarenes, and looking for the pockets of good.